Things to Know About Acne

Honestly speaking acne is very common, very few people did not experience having acne at one point of his or her life. Acne is primarily hormones driven. Acne are most prevalent when a person is on puberty. But some person does not experience it while on puberty but experience later in their adult life.

Washing face frequently does not guarantee you to be acne free. If you got hormonal imbalance, there is a greater chance that you will have acne. According to ABB, acne differs from person to person some experience mild acne with just few bumps, blackheads and whiteheads. Some experience medium acne with a little bit more acne and some swelling ones. And there are severe ones, this type is like a cocktail of swelling and non-swelling bumps together with blackheads and whiteheads. These things grow everywhere face acne, mouth acne, even back acne.

There are so many factors that affects the blossoming of your acne. One is stress, when a person is under stress the body releases some hormones and, in this release, may in turn affect your acne. But this not entirely true for all people.  Some may be affected, and some may not. Another one is food, if you eat too much oily food this will affect your acne. Some food is known to make acne worse like peanuts and other nuts.

Reasons for Getting Acne

Have you ever wondered why you get acne? Well there are so many reasons why you get one. The very main reason is heredity. If your family has been suffering from acne, then the acne you have is hereditary. Another reason is diet, having a poor diet is not helping. If you are fond of eating unhealthy, oily foods then there is a greater chance it can aggravate your acne. It can grow anywhere face acne, mouth acne or back acne. So, if I were you, I will start eating healthy. Drinking lots of water helps too. Another big reason for getting acne is hormonal imbalance. Acne is greatly because of hormones, if you have unbalance hormones then it will be a major cause of outbreak.

According to ABB, You can also get acne from allergies. Food allergies can contribute to acne. There are some food that has a major impact to getting acne especially oily ones. Nuts like peanuts, almonds and other nut-like food are greasy and oily. Oil and acne are friends, so if you eat much of these kinds of food then you are in for a major breakout. Hordes of acne will surely be on your face next morning.

So, what am I saying is that, there are so many reasons why you get acne? So it is important that you are aware of these reasons.