Reasons for Getting Acne

Have you ever wondered why you get acne? Well there are so many reasons why you get one. The very main reason is heredity. If your family has been suffering from acne, then the acne you have is hereditary. Another reason is diet, having a poor diet is not helping. If you are fond of eating unhealthy, oily foods then there is a greater chance it can aggravate your acne. It can grow anywhere face acne, mouth acne or back acne. So, if I were you, I will start eating healthy. Drinking lots of water helps too. Another big reason for getting acne is hormonal imbalance. Acne is greatly because of hormones, if you have unbalance hormones then it will be a major cause of outbreak.

According to ABB, You can also get acne from allergies. Food allergies can contribute to acne. There are some food that has a major impact to getting acne especially oily ones. Nuts like peanuts, almonds and other nut-like food are greasy and oily. Oil and acne are friends, so if you eat much of these kinds of food then you are in for a major breakout. Hordes of acne will surely be on your face next morning.

So, what am I saying is that, there are so many reasons why you get acne? So it is important that you are aware of these reasons.